Portfolio Archive - Good Karma Studio

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Ruben Lubin Studio Therapy Dog

Ruben Lubin

Kaila Troia2024-02-18T17:37:11-05:00

Stephanie

Kaila Troia2024-02-18T17:36:24-05:00

Sarah

Kaila Troia2024-02-18T17:35:31-05:00

Kendra

Kaila Troia2024-02-18T17:33:16-05:00

Katelyn

Kaila Troia2024-02-18T17:31:49-05:00

Elaine

Kaila Troia2024-02-18T17:31:21-05:00

Christine

Kaila Troia2024-02-18T17:29:48-05:00

Alyssa A

Kaila Troia2024-02-18T17:30:36-05:00

Joy

Kaila Troia2023-03-07T20:13:08-05:00

Jenn

Kaila Troia2023-03-21T15:09:09-04:00

Sam

Kaila Troia2023-03-30T12:47:54-04:00

Janis

Kaila Troia2024-02-11T08:24:53-05:00

Elissa

Kaila Troia2023-03-09T15:48:10-05:00

Lisa

Kaila Troia2024-02-11T08:24:33-05:00

Lili

Kaila Troia2024-02-11T08:23:04-05:00

Sydney

Kaila Troia2024-02-11T08:24:03-05:00

Liz

Kaila Troia2024-03-26T10:13:35-04:00

Jacquelyn

Kaila Troia2024-02-11T08:23:48-05:00

Crystal

Kaila Troia2023-03-07T19:48:51-05:00

Emily

Kaila Troia2024-02-11T08:22:11-05:00

Good-Karma-Yoga-Studio

12 Walker Way
Albany, NY 12205

(518) 512-9929
Email Us

Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm

The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.

goodkarmastudio

Oct 11

🚨‼️Happy Friday! We’ve got a FREE and NEW class for you! Hotcore with Lisa: the very first class is free Tuesday 10/22 at 6pm, and from there will be on our regular weekly schedule! This 30 minute class structure uses fluid drag to activate the inner and outer units of the core - giving you form, function and look.
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Class sequencing is broken into High Intensity and low intensity intervals using variations of plank-based core movement. Students wear socks to create the fluid drag. All classes are AB- solutely challenging but always modified. All classes are to fun, upbeat dance music. Please wear socks to class and sign up to reserve your space !!!!
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#hotcore #hotcoreyoga #slide #exercise #yoga #fitness #518fitness #core #corework #yogisofinstagram #yogisofig #yoga #goodkarma #albany #albanyny #free #freeyoga #freeworkout @buti_lisa

goodkarmastudio

Oct 10

⭕️ Come release your strength, grace and artistic expression in our next 4 week Lyra hoop series- starting October 30th! Each round we work on fresh tricks and combos, catering to your unique bodies and skill levels! Level 1 at 545pm and level 2 at 7pm!
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#lyra #lyrahoop #lyraroutine #circusroutine #aeriallyra #circus #circusarts #albany #albanyny #fitness #aerialarts #aerialist #circusartist #hoop #lyralove #lyratricks #lyraflow @capitalregiondancecommunity

goodkarmastudio

Oct 9

goodkarmastudio

Oct 8

goodkarmastudio

Oct 8

🎀 Keep crushing those silks goals through the fall season and join in on the next 5 week series! Silks make you feel strong, beautiful and challenged as you work your way through level appropriate skills and combos with Sydney!
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Kids 5 week series: Tuesday 10/22 at 430pm
Adults intro to 5 week series: Tuesday 10/22 at 7pm
Adults level 1 5 week series: Tuesday 10/22 at 810pm
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Weekly drop in classes: Mondays at 7pm with Mara and Saturdays at 1115am with Lili!
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#yogapractice #yogaeverydamnday #yogisofig #playtime #circuslife #aerialcirque #albanyfitness #yogafitness #aerialnation #circustraining #yogisofinstagram #aerialarts #albany #albanyny #aerialistsofinstagram #aerialistsofig #yogisofinstagram #cirquedusoleil #yogaflow #strength #inversion #invert #circusinversion @sydney_hillenbrandt

goodkarmastudio

Oct 7

🎂 Host your kids birthday party at Good Karma and have allll the kids jumping with excitement!✨🦄 Enjoy an hour of aerial yoga, circus or mat yoga to celebrate your kiddos special day with their peers and try something completely different! Options for just a one hour class, or to add 45 minutes on for a party room to enjoy food and refreshments! Shoot us an email at info@thegoodkarmastudio.com to secure your date!
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#goodkarma #birthday #yogabirthday #circusbirthday #kidsbirthday #kidssilks #kidscircus #kidsaerial #kidslyra #kidsyoga #circus #silks #lyra #sling #albany #albanyny #circusarts #aerialarts #happybirthday

goodkarmastudio

Oct 6

💥 Start your week off right with a Monday 545pm all levels yoga flow with Jenn in our grounding Studio Earth! No matter your age or skill level, you’ll leave feeling strong, refreshed, centered and ready to tackle the week ahead. Join us for our full Monday schedule:
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915AM Aerial Yoga All Levels
545PM Yoga Flow All Levels
545PM Aerial Beginner
7PM All Levels Silks
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#monday #goodkarma #yoga #albany #albanyny #yogisofinstagram #yogisofig #yogaflow #flow #aerialyoga #circus #circusarts #silks #circussilks @auggyrocks

goodkarmastudio

Oct 4

🔥 How cute and cozy is our Studio Fire?! If you’ve never taken class here, it’s the back studio at the end of our hallway! We’ve got three total: Studio Air, Studio Earth and Studio Fire! Do you have a favorite? Come pop by the studio this weekend and try all three! Happy Friday, yogis!
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#fire #studiofire #elements #goodkarma #yoga #yogisofinstagram #yogaeverywhere #yogaeveryday #yogisofig #circus #circusarts #silks #lyra #hammock #sling

goodkarmastudio

Oct 3

😎 Looking to move your body in a different way? Try Floorwork Flow, every Thursday at 645pm with Tina! Explore endless possibilities between rolls, shoulder stands, and moving across the floor in a seamless way while developing your own unique style of movement!
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#floorwork #flow #floorworkflow #goodkarma #albany #albanyny @capitalregiondancecommunity #floorworktechnique #floorworktricks #floorworkout

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