Circus Arts, Aerial Yoga, Bungee Fitness & Traditional Yoga Studio in Albany NY2024-04-22T14:47:28-04:00

Voted best fitness center, yoga studio, and kids birthday venue!

Good Karma Studio

Aerial, Circus Arts, Yoga & Fitness Studio in Albany, NY

Good Karma Studio is Albany, New York’s premier circus arts, aerial yoga and bungee fitness studio offering Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, group fitness classes and more!! We are the area’s ONLY certified circus arts studio, and the very first to bring aerial yoga and bungee fitness to the Capital Region! Whether you’re new to yoga or an experienced Yogi, you’ll find comfort in our studios and with our highly-trained and compassionate teachers.

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Good Karma Studio Introductory Offers

New Students Only.
Take a trip into the Good Karma lifestyle and explore our studio, meet our teachers, try a variety of classes, and find out what works best for you.

Introductory Offer I – $43
Aerial Yoga (1), Mat Yoga (1)
& Circus Arts (1)

Introductory Offer II – $30
Mat Yoga & Group Fitness
(1) Week Unlimited

Introductory Offer III – $25
First Circus Class

News from good karma studio and beyond for yogis and fitness junkies

Good Karma Studio News & Events

Aerial Yoga Teacher Training: Jan 10-12

Jan 10-Aerial Yoga is soaring to new heights, are you ready to give your students the gift of flight within their practice?! Aerial Yoga puts your students lives upside down and in your hands. It's important to 100% trust YOURSELF upside-down in order to teach others in a safe and supportive way.  Good Karma Studio's Aerial Yoga Level 1 Teacher Training program will prompt self exploration in a whole new way, but more importantly, how to safely guide your students through Beginner- Intermediate Aerial Yoga classes.

Aerial Rope Workshop

Dec 21: Aerial rope is a dynamic, beautiful apparatus that combines strength and grace. In this workshop you will learn introductory rope skills like climbs, balances, and splits in a small group setting. This is an intermediate apparatus. Students are required to have taken at least 1 aerial silks class and be able to complete 2 climbs in a row. Please wear pants that cover your entire legs and bring a pair of socks.

Kids Lyra Hoop 5 Week Series

Dec 5- Does your child dream of joining the circus? Here's their chance to try our Aerial lyra hoop! We are now introducing the Lyra Hoop to your kids! Come explore the Lyra Hoop, or Aerial Hoop as it is sometimes called. This will be a complete basics & fundamentals class, no experience is required! We will focus on building hand grip and upper body strength, knee locks, & some beautiful beginner poses within the hoop. Let your kids live out their circus dreams!

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