

Voted best fitness center, yoga studio, and kids birthday venue!
Good Karma Studio
Aerial, Circus Arts, Yoga & Fitness Studio in Albany, NY
Good Karma Studio is Albany, New York’s premier circus arts, aerial yoga and bungee fitness studio offering Lyra Hoop, Silks, Silk Hammock, Aerial yoga, Mat yoga, group fitness classes and more!! We are the area’s ONLY certified circus arts studio, and the very first to bring aerial yoga and bungee fitness to the Capital Region! Whether you’re new to yoga or an experienced Yogi, you’ll find comfort in our studios and with our highly-trained and compassionate teachers.
Good Karma Studio Introductory Offers
New Students Only.
Take a trip into the Good Karma lifestyle and explore our studio, meet our teachers, try a variety of classes, and find out what works best for you.
Introductory Offer I – $52
Aerial Yoga (1), Mat Yoga (1)
& Circus Arts (1)
Introductory Offer II – $30
Mat Yoga & Group Fitness
(1) Week Unlimited
Introductory Offer III – $25
First Circus Class
News from good karma studio and beyond for yogis and fitness junkies
Good Karma Studio News & Events
Fly Beyond the Stars at Good Karma Studio’s Aerial Dance of the Zodiac featuring Dark Ballet: After Dark ✨🌌
Embark on a celestial journey as twelve astrological signs come to life through breathtaking aerial performances and immersive storytelling. Experience the fusion of aerial arts, ballet, and heavy metal in a night that transcends the ordinary.
📅 Date: Saturday, June 28, 2025
🕖 Time: 7:00 PM
📍 Venue: The Egg, Albany, NY
🎟️ Tickets: $50 VIP | $30 Regular
Don’t miss this once in a lifetime performance that blends strength, grace, and cosmic energy. A portion of proceeds supports local nonprofits, turning art into action.
🎟️ Secure your seat now and head over to the Eggs website for tickets!
Looking to shake up your summer routine? Try one of these 4 feel-good classes that might just become your new favorite way to move.
No experience needed — we welcome all levels with open arms (and open hearts). 🎪
Explore our full lineup of classes and workshops at thegoodkarmastudio.com!⚡️
Big things are happening at Good Karma Studio this summer! ✨🎪
We’ve got a fun lineup of workshops and series coming your way for all ages— from creative movement to specialty trainings — and YES, space is limited, so don’t wait to grab your spot!
💫 PLUS, don’t miss our upcoming performances:
🌙 Aerial Dance of the Zodiac – a breathtaking journey through the stars.
🖤 Dark Ballet: After Dark – where elegance meets edge.
This is just a taste of what’s coming… we’ll be highlighting more workshops & series right here on our feed + stories. Stay tuned!
🎟 Tickets + workshop sign-ups available now — head over to thegoodkarmastudio.com for more!
Join Kelsey for a FREE preview class of Sculpt & Flex—a full-body strength and mobility experience designed for every body.
📅 Thursday, May 22 | 🕔 5:45 PM
Whether you’re brand new to movement or a seasoned aerialist, this all-levels class blends muscle-building exercises with intentional stretching to help you feel stronger, more flexible, and fully supported—on the ground and in the air.
💫 Perfect for beginners, aerialists, and anyone looking to move better and feel better.
🔁 4-Week Series Begins May 29!
Come to the free class, fall in love, and flow right into our 4-week journey together. Let’s build strength, flexibility, and confidence—together!
💬 Stay After for a Bonus, and bring some indoor sneakers!
After class, stick around for a quick 15-minute chat where Kelsey will share how the FASTer Way program helped her lose 10 pounds and boosted her energy—without restriction or burnout. Plus, if you decide to join in May, you’ll save $50 on your first round! Check it out here! If signing up in advance use MAY 50.
STAND TALL is happening THIS SUNDAY! 🎪
Ready to take your yoga practice to the next level?
Experience how focus, foundation, and muscular engagement are the roots of every powerful posture. We’ll workshop poses like Tree, Warrior III, and Half Moon—and you’ll receive personalized alignment tips to bring more balance, grace, and strength to both your practice and your life.
Space is limited-only TWO spots left- save your spot now and let’s rise together! 💫
check out our rave reviews