12 Walker Way Albany, NY 12205
Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm
The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.
Join Kim every Friday at 5:15 PM and Saturday at 9 AM for Bungee Fitness!
This fun-filled, low-impact workout will challenge your body, lift your mood, and guarantee at least 10/10 giggles. The perfect way to kick off your weekend with movement and joy! 💥🪩
Come fly with us! ✨🪂
#BungeeFitness #GoodKarmaStudio #BounceIntoTheWeekend #FitnessFun #AlbanyNY #518Fitness #TrySomethingNew #CircusInspiredFitness
Grab your aerial bestie and come train at Open Gym! ✨
Whether you’re polishing skills, working on strength, or just vibing in the air, this is your time to play, practice, and grow.
Weekly Open Gym Schedule:
• Sunday – 9:00 AM
• Tuesday – 9:15 AM
• Wednesday – 8:00 AM, 9:15 AM, 7:00 PM
• Thursday – 8:00 AM, 9:00 AM, 7:00 PM
• Saturday – 9:00 AM & 2:00 PM
Bring your goals, your flow, and your favorite training buddy. Let’s fly! 💫
#OpenGym #AerialTraining #GoodKarmaStudio #AerialSilks #LyraHoop #AerialYoga #CircusTraining #AlbanyNY #518Fitness
Did someone say Sagittarius 👀
With our Aerial Rope Workshop coming up this Sunday at 11:45 am, we had to throw it back to this fiery rope performance from Aerial Dance of the Zodiac… ❤️🔥✨
Ready to tap into that bold, adventurous Sag energy?
Sign up through the link in our bio!
And don’t forget — GKS returns for some fun flows on stage at The Egg on January 8… just one month from today! 🎭✨
Performer: @anna.sheinkin
Photographer: @dpj_photos
#AerialRope #AerialArts #AerialDance #AlbanyNY #GoodKarmaStudio #518Circus #CircusArts #SagittariusSeason #Aerialist #AerialWorkshop #TheEggAlbany #SupportLocalArts #CircusCommunity #AerialLife
Have a little fun with us this Sunday! ☀️✨
Join Emily for Aerial Play: Flips & Tricks @ 9 am — the perfect class to move beyond the basics of aerial yoga and start building foundational silk hammock skills. Learn new shapes and play in the air with confidence.
Sunday/Funday💛
#goodkarmastudio #gks #aerialplay #flipsandtricks #hammocksilks #aerialyoga #aerialskills #sundayfunday #albanyny #capitalregionfitness #trynewthings #movementjoy
Our Circus Circuit class builds strength, mobility, and flexibility while you move through a variety of apparatuses. Expect technique, conditioning, control — and a whole lot of power.
Perfect for anyone looking to level up their fitness with circus-inspired movement. Let’s get strong, precise, and unstoppable. 💪✨
Thursdays with @goodkarmakimberly
Fridays with @lilipaperman
#goodkarmastudio #gks #circustraining #circuscircuit #aerialfitness #circusarts #strengthandmobility #conditioningtraining #capitalregionfitness #albanyny #movementtraining #functionalfitness #trainlikeacircusathlete
Aerial Yoga Beginner + Aerial Yoga Classes all week long ⬇️
🪂 Mon: 4:30 & 7 pm
🪂 Tues: 4 pm & 7 pm
🪂 Wed: 6:15 am
🪂 Thurs: 9:30 am & 7 pm
🪂 Fri: 6:15 pm
🪂 Sat: 10 am & 11:30 am
🪂 Sun: 10:15 am & 4:30 pm
#goodkarmastudio #gks #aerialyoga #aerialfitness #albanyny #capitalregionfitness #stressrelief #movementismedicine #hangwithus #beginneraerial #aerialclass #butimvmnt #aerialsilks #wellnessjourney #trynewthings #albany #troy
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