12 Walker Way
Albany, NY 12205
Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm
The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.
🎪 Circus Camp Shenanigans 🎪
What a week it’s been! Our campers have flown, flipped, and laughed their way through endless circus adventures. From silks to lyra to hammocks, they’ve worked hard, built confidence, and had SO much fun along the way. We’re beyond proud of everything they’ve accomplished!
✨ Goodbye giggles, hello memories! ✨
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#KidsCampFun
#AlbanyKids
#AlbanyNY
#AlbanyLife
#AlbanyMoms
#CapitalRegionNY
#UpstateNY
#CircusCamp
#KidsCircusCamp
#AerialArtsForKids
#AlbanyEvents
#AlbanyFamilies
#AlbanyParents
#SummerCampVibes
#FlyHighAlbany
#CircusFun
#AerialYogaKids
#AlbanyCommunity
#AlbanyLocal
#albanythingstodo
Hammocks > Heels for the day 👑 From flips to giggles, nothing brings sisters closer than hanging out—literally!
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Build trust, share laughter, and leave stronger together, your next unforgettable group bonding experience starts in the hammock💫
DM to book your group!
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#AerialYoga #SororityLife #SisterhoodGoals #UpsideDownFun #StrongerTogether #GirlsDayOut #AlbanyNY #UAlbanyGreekLife #UAlbanySYZ #UAlbanyFSL #UAlbanySYZ
#SIAatUAlbany #OPBSIatUAlbany #AlbanyNY #518Strong #AlbanySchools #StudentLife #TeamBonding #SororitySisters #GreekLifeAlbany #AlbanyCollegeLife #CapitalRegion #HangOutTogether #FlipYourPerspective #UnforgettableExperience
Round and round we go 💫 the hoop has a way of pulling you into the flow. Step into the hoop, and step into your power!
Good Karma Studio Lyra classes are the perfect mix of strength, grace, and the FUN challenge you`re looking for! Sept is coming and we`ve got even more ways than ever to join in.
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Weekly Drop-in Classes:
Intro to Lyra
Thursdays 7 PM w/Crystal
Saturdays 2 PM w/Crystal
Level 1
Sundays 1:15 PM w/Kelly
Tuesdays 5:45 PM w/Kelly until 9/16
Wednesdays 5:45 PM w/Alyssa until 9/3
*NEW* Thursdays 10 AM w/Krissy
Fridays 10:45 AM w/Alyssa
Fridays 7 PM w/Crystal
Level 2
Sundays 11:45 AM w/Kelly)
Wednesdays 7 PM w/Alyssa until 9/3
*NEW* Thursdays 11:20 AM w/Krissy
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#LyraHoop #AerialHoop #AerialLyra #AerialArts #AerialDance #AerialFitness #SpinAndSoar #AerialFlow #CircusArts #Aerialist #AerialNation #CircusStrong #FlyHigh #DefyGravity #StrengthAndGrace #FlexibilityTraining #MovementArt #FlowArts #AlbanyNY #AlbanyFitness #AlbanyYoga #AlbanyLife #CapitalRegionNY #GoodKarmaStudio #FunFitness #TrySomethingNew
Nothing says turning 8 like… turning 80 👵🧓 This birthday crew went full senior citizen chic— walkers, curlers, canes, and all. These kids proved you’re never too old to flip your perspective and try something new 💖
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#SeniorCitizenParty #8GoingOn80 #BirthdayLaughs #ForeverYoung #aerialbirthday #BirthdayVibes #CreativeParties #UniqueBirthdayIdeas #KidsAerial #AerialFun #AerialStudio #circusarts #AlbanyNY #AlbanyKids #CapitalRegionKids #AlbanyEvents #goodkarmastudio
Summer is almost out… but the deals aren’t! Last call for our Summer Sale!! ☀️
Terms/Conditions:
• 1 per client, while sales last.
• Series & Workshops not applicable.
• Can not be used with any other promo code.
• All sale packages expire in 2 month from purchase so choose wisely ;)
• No extensions allowed.
• Excludes Introductory Packages.
#goodkarmastudio #gks #albanyfitness #aerialyoga #troy #schnectadyny #circusarts #lyra #capitalregion
✨ Let’s Get Flexy! ✨
Two workshops, one night to loosen up, lengthen out, and feel amazing! 🧘♀️🤸♂️
Wednesday, September 3rd
5:45–7:00 PM – Mobility & Flexibility
Improve range of motion, release tension, and build the foundation for better movement in any discipline.
7:10–8:25 PM – Aerial Restore for Athletes
A restorative stretch + mobility session designed to help aerialists, athletes, and active bodies recover faster, prevent injury, and move with ease.
Space is limited—save your spot today!
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#LetsGetFlexy #AlbanyNY #CapitalRegionNY #UpstateNY #518Athletes #518Fitness #AlbanyAthletes #AlbanyFit #CapitalRegionAthletes #AlbanyYoga #AlbanyCircusArts #518Circus #CircusTrainingNY #MobilityTraining #FlexibilityTraining #StretchGoals #BendDontBreak #InjuryPrevention #AthleteRecovery #MobilityForAthletes #AerialRestore #AerialTrainingNY #GoodKarmaStudio
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