Series Schedule
12 Walker Way
Albany, NY 12205
Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm
The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.
Meet the magic makers behind the movement! ✨
We’re the Good Karma crew—and we’re here to bring the fun to life, 7 days a week! From energizing workouts to creative classes for all ages, our schedule is as diverse as our team (and just as awesome). 🧘🏻🧘🏽♂️🎪
Come move, laugh, sweat, and grow with us—we can’t wait to see you in the studio!
👉🏼Check out our website for what’s going on this week.
The sunshine is calling, and we’re so ready to move with it 🌞
While we’ve got classes 7 days a week, all year long, there’s just something about that warm weather glow that makes trying something new feel extra exciting. Whether you’re getting back into your flow or starting fresh, there’s a spot for you here. 🎪
Let’s move, sweat, stretch, and soak it all in — together.😎
Turn your world upside down—literally! ✨
Hammock yoga is where fun meets fitness—think spinal decompression, improved circulation, core strength, and that upside down ahhh feeling 🌀. Whether you’re flying solo, bringing your bestie, or planning a unique partner date, there’s room for everyone to stretch, swing, and smile. Remember:
✨ We have all types of classes 7 days a week
✨ All levels welcome
✨ Aerial, strength, mindfulness & more!
Float into your new favorite hobby at Good Karma Studio. 🎪
✨ Ready to move, breathe, and have fun while feeling good? 👇🏼
We’ve got something for everyone—classes 7 days a week in aerial, yoga, and more! 💫
Want to join us? Signing up is easy!
Visit: thegoodkarmastudio.com
to view the full schedule and book your spot!🎪
Let’s flow together!
🎪 NEW SERIES ALERT! 🎪
Ready to fly into something new? 🕊️ Join us for a 5-week Intro to Silks series with the amazing Sydney Hillenbrandt—starting THIS TUESDAY, Apr 15 – May 13, 7:00–8:00pm EDT!
Whether you’re brand new to silks or want to build a stronger foundation, this beginner-friendly series will cover:
✨ Fundamentals
✨ Wrist & foot locks
✨ Climbing techniques
✨ Gorgeous beginner poses & sequences
We’ll grow together each week—body, brain, & bravery 💫 And don’t worry, everything is adaptable to your needs!
🎟️ Note: Aerial class packages don’t apply & missed classes are not credited—so lock in your spot & let’s fly!
We’re not just for the community—we’re IN it— and this June, we’re taking that to heart (and to the mountains)! Join Good Karma at the Berkshire Yoga Festival for an unforgettable weekend of yoga, meditation, music, hiking, and aerial yoga under the sky at stunning Jiminy Peak. 🌲✨
We kick things off June 9 with a special Aerial Yoga Training, and then we’re offering aerial yoga sessions during the main retreat for anyone to add onto their pass! 🎪💫
Whether you’re coming solo, with your crew, or your whole family-this is for YOU.
Let’s breathe, fly, and celebrate the art of yoga, together. See you there? 👇🏼
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