12 Walker Way Albany, NY 12205
Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm
The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.
We had a BLAST with you at Silent Disco Yoga Flow last night!!
Thanks for spending your Friday evening at Good Karma with us! We hope to have you back real soon 🩵🪩
#slientdisco #yoga #colonie #workshop
Lyra Teacher Training is HAPPENING!!
Join us for a 21-hour weekend of all things Lyra! Led by @aerial.yssa, this immersive training covers everything from anatomy & injury prevention to rigging safety, cueing, spotting, and class programming — all rooted in a safety-first approach.
📅 June 5–7, 2026
💸 $800 | $750 paid in full (DM for discount code!)
📩 Link in bio to register & save your spot with a $200 deposit
Hope to see you there!
#LyraTeacherTraining #AerialHoop #LyraHoop #AerialArts #TeacherTraining CircusArts AerialFitness LevelUp AerialCommunity HoopLife
It’s go time! ❤️🔥
Grab your tickets NOW at the link in our bio because Good Karma Studio’s Student Showcase is coming to Putnam Place in Saratoga Springs on May 16th at 7 PM and you don’t want to miss it!
Enjoy an incredible evening of aerial entertainment AND now you have a reason to make a night out of it in Saratoga supporting local businesses too!
Good karma all around. 🥂
Support local. Support your people. Support the art. 🤍
🎟️ Tickets at the link in bio!
#ShopLocalSaratoga #SaratogaNY #AerialArts #GoodKarmaStudio #PutnamPlace
Lazy Girl Sunday Yoga this afternoon and next Sunday with @itsjackybabyxo!
Yoga on a Sunday evening? Calls for a bolster with butterfly pose, a cooled lavender aromatherapy spa towel over the eyes during savasana, & a blanket on top. This slow, restorative yin flow will leave you feeling stretched and zen af.
#matyoga #sundayflow #womensyoga #captiqlregionyoga
Happy World Circus Day! 🎪✨ The circus isn’t just a show, it’s a lifestyle, and honestly? We live it every day at Good Karma Studio. 🙌
From silks to lyra to pole, we’re out here defying gravity and making magic in the air. If you’ve ever dreamed of running away to the circus… consider this your sign. 🎡🤸♀️
We want to see more of you at GKS! Tag us in a post today to be featured 💞
Come find your act with us. 👇
🔗 Link in bio to explore classes & series!
#WorldCircusDay #CircusArts #AerialArts #CircusLife #KidsCircus
Silent Disco Yoga Flow is ONE week away! And we’re here to tell you alllll about it ✨
Join us Friday, April 24 at 7 PM for one of the most uniquely immersive yoga experiences around. Feel connected with a group while having a totally personal journey on your own. 🎶
Grab your headphones, choose your channel (think melodic EDM), and get ready to flow 🌀
🎟️ Link in bio to grab your spot!
#Albany #YogaFlow #ImmersiveYoga #SilentDisco #YogaNight
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