News from Good Karma Studio and beyond for Yogis and fitness junkies in Albany, New York.
Good Karma Studio News
Aerial Yoga & Silk Hammock at Putnam Place
December 18 – Take your aerial practice to new heights at Saratoga's live music venue!
Aerial Burlesque Workshop
December 17 – Learn a burlesque dance sequence using the silk hammock as your dance partner!
Aerial Happy Hips Workshop
December 4 – Tight hips? Suffer from low back pain?
Aerial Yoga & Silk Hammock at Putnam Place
November 20 – Take your aerial practice to new heights at Saratoga's live music venue!
Crystal Bowls & Chakra Healing
November 19 – Relax and enjoy replenishing and healing your chakra energy.
Flexibility Workshop
November 17 – The PERFECT workshop to help you work toward flexibility goals on the mat, in the hoop or on the silks!
Kids Aerial Yoga 5-Week Series
Starting October 17 – Aerial Yoga for kids is a fun way to stretch and strengthen the mind, body, and spirit.
Aerial Reiki Restorative Workshop
October 16 – Join Jennifer Karius and Jessica Lubin for an experience of tranquility and release!
Flexibility Workshop
October 15 – The PERFECT workshop to help you work toward flexibility goals on the mat, in the hoop or on the silks!