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Silk Hammock

Saturday, December 18 | 9:30am-10:30am

Take your aerial practice to new heights with the aerial silk hammock.. at Saratoga’s live music venue Putnam Place!!! Get deeper into poses, climb a little higher and try some beginner cirque du soleil style flips and tricks! Some classes will focus on certain poses while other classes will string them together into a mini flow.[/vc_column_text][vc_btn title=”Sign Up” style=”flat” shape=”square” color=”chino” size=”lg” link=”url:https%3A%2F%2Fwww.wellnessliving.com%2Frs%2Fcatalog-view.html%3Fid_sale%3D3%26k_id%3D362633|title:Sign%20Up|target:_blank” css=”.vc_custom_1638299819723{margin-right: 10px !important;margin-bottom: 50px !important;}”][vc_column_text]

Aerial Yoga

Saturday, December 18 | 11:00am-12:00pm

Let’s get into our swings together… at Saratoga’s live music venue, Putnam Place!!!! Aerial Yoga takes many of your traditional yoga poses and incorporates them using the swings that hang from the ceiling. There are also many aspects of pilates, dance & gymnastics. The swing enables you to get into your stretches deeper and sustain those more challenging poses for a longer period of time. You will be able to invert the body safely and receive all the amazing benefits![/vc_column_text][vc_btn title=”Sign Up” style=”flat” shape=”square” color=”chino” size=”lg” link=”url:https%3A%2F%2Fwww.wellnessliving.com%2Frs%2Fcatalog-view.html%3Fid_sale%3D3%26k_id%3D362634|title:Sign%20Up|target:_blank” css=”.vc_custom_1638299861016{margin-right: 10px !important;}”][/vc_column][/vc_row]