February 23 – Ages 7-12 at Putnam Place

February 23 – Drop-In Ages 7-12 at Putnam Place

November 4 – Jenn will guide you through restful restorative poses within the support of the hammock. While resting in the postures, Jennifer K. will use reiki energy to remove blockages in the body and open up energetic channels, leaving you to feel reconnected and refreshed!

February 13 – Release old stories, create space and self care with the self through meditation.

February 5 – Come work out your tension!

January 19 – New to yoga or interested in a gentle practice?

January 9 – Breath work, yoga postures, and guided meditation!

January 8 – An experience of tranquility and release!

January 8 – Come work out your tension!