News from Good Karma Studio and beyond for Yogis and fitness junkies in Albany, New York.
Good Karma Studio News
Parental & Me Aerial Yoga
February 23 – Ages 7-12 at Putnam Place
Kids Aerial Yoga
February 23 – Drop-In Ages 7-12 at Putnam Place
Aerial Reiki Restorative Workshop
November 4 – Jenn will guide you through restful restorative poses within the support of the hammock. While resting in the postures, Jennifer K. will use reiki energy to remove blockages in the body and open up energetic channels, leaving you to feel reconnected and refreshed!
Yoga for Divorce
February 13 – Release old stories, create space and self care with the self through meditation.
Aerial Massage Therapeutics
February 5 – Come work out your tension!
4 Week Gentle Yoga Series
January 19 – New to yoga or interested in a gentle practice?
Vibe High – Yoga to increase Vitality
January 9 – Breath work, yoga postures, and guided meditation!
Aerial Reiki Restorative Workshop
January 8 – An experience of tranquility and release!
Aerial Massage Therapeutics
January 8 – Come work out your tension!
