12 Walker Way Albany, NY 12205
Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm
The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.
Have a little fun with us this Sunday! ☀️✨
Join Emily for Aerial Play: Flips & Tricks @ 9 am — the perfect class to move beyond the basics of aerial yoga and start building foundational silk hammock skills. Learn new shapes and play in the air with confidence.
Sunday/Funday💛
#goodkarmastudio #gks #aerialplay #flipsandtricks #hammocksilks #aerialyoga #aerialskills #sundayfunday #albanyny #capitalregionfitness #trynewthings #movementjoy
Our Circus Circuit class builds strength, mobility, and flexibility while you move through a variety of apparatuses. Expect technique, conditioning, control — and a whole lot of power.
Perfect for anyone looking to level up their fitness with circus-inspired movement. Let’s get strong, precise, and unstoppable. 💪✨
Thursdays with @goodkarmakimberly
Fridays with @lilipaperman
#goodkarmastudio #gks #circustraining #circuscircuit #aerialfitness #circusarts #strengthandmobility #conditioningtraining #capitalregionfitness #albanyny #movementtraining #functionalfitness #trainlikeacircusathlete
Aerial Yoga Beginner + Aerial Yoga Classes all week long ⬇️
🪂 Mon: 4:30 & 7 pm
🪂 Tues: 4 pm & 7 pm
🪂 Wed: 6:15 am
🪂 Thurs: 9:30 am & 7 pm
🪂 Fri: 6:15 pm
🪂 Sat: 10 am & 11:30 am
🪂 Sun: 10:15 am & 4:30 pm
#goodkarmastudio #gks #aerialyoga #aerialfitness #albanyny #capitalregionfitness #stressrelief #movementismedicine #hangwithus #beginneraerial #aerialclass #butimvmnt #aerialsilks #wellnessjourney #trynewthings #albany #troy
Black Friday 2025 is officially LIVE at Good Karma Studio! 🖤✨
Treat yourself (and your favorite people!) to deals that support strength, joy, and play all year long.
🌟 Save $15 on Kids Aerial Series with code SAVEKIDS15
🌟 Buy a $75 Gift Card → Get $15 back to use on anything in the studio
🌟 Lock in 2025 rates on our all-new memberships before prices increase in January: Good Karma Core + Good Karma Flex
Whether you’re gifting confidence, trying something new, or stocking up for the new year—these savings are for YOU. Visit the links in our bio for more info!
Move with us, fly with us, grow with us. 🧡
#GoodKarmaStudio #BlackFriday2025 #AlbanyNY #AerialSilks #AerialYoga #HolidayDeals #SmallBusinessLove
Today we’re practicing gratitude — for our community, our teachers, our students, and every moment of growth you’ve shared with us. 🧡
At Good Karma, we believe in the cycle of energy: what you give comes back stronger. That’s the heart of karma… and the heart of our work.
Thank you for supporting a small, women-run local studio. You help us lift our community higher every year.
#ThanksgivingGratitude #GoodKarmaStudio #PracticeGratitude #AerialYogaCommunity #AlbanyMoms #SmallBusinessLove
If you’ve been wanting to try aerial but didn’t know where to start… this is your sign. 🧡
Ready to go from Mat to Aerial? ✨
Our 4-week beginner Floor to Flight Series is the perfect intro to aerial and circus arts — no experience needed! Build strength, mobility, and confidence as you learn the foundations that prepare you for all things aerial.
Sign up in our bio — save your spot now! With @itsjackybabyxo
#AlbanyAerial #AlbanyYoga #AlbanyFitness #UpstateNYYoga #518Fitness #518Moms #AerialYogaAlbany #AerialSilksBeginners #TryAerial #AerialArtsTraining #CircusArtsAlbany #GoodKarmaStudio #FloorToFlight #BeginnerAerial #TrySomethingNew518
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