12 Walker Way
Albany, NY 12205
Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm
The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.
Crystal Bowls, Reiki & Chakra Healing Workshop ✨🌿
Join Kim & Jenn for the start of our transformative chakra series — this Saturday, October 25 at 5:30 PM, as we begin with the Root Chakra 🌺
Immerse yourself in the healing vibrations of crystal bowls, soothing Reiki energy, and grounding meditation. This session is designed to realign your energy, release tension, and bring balance to your body, mind, and spirit.
Choose your flow:
💫 Aerial option $45
🪷 Mat option $40
No experience needed — just come as you are, and let the sound, energy, and stillness do their magic. 🕉️
#ReikiHealing #CrystalBowls #ChakraHealing #SoundBath #RootChakra #EnergyHealing #Meditation #MindBodySpirit #GoodKarmaStudio #AerialYoga #SoundTherapy #ReikiEnergy #SelfCareSaturday #HolisticHealing #WellnessJourney
“Show a little more… show a little less…” 😉
Live out your Burlesque fantasy this Halloween!
Join us Saturday, 10/25 at 7:30 PM for a beginner-friendly Aerial Burlesque Workshop — a mix of silks, sass, and sparkle 💋
We’ll learn a few sultry moves, and put them together into a fun routine!
Costumes encouraged 👠
All levels welcome 💕
@itsjackybabyxo
#BurlesqueNight #AerialDance #HalloweenInAlbany #GoodKarmaStudio #SilksAndSass #albany #troyny #silks #girlsnightout #halloween
Had an amazing time celebrating love, movement, and community at Collar City Pride this past weekend! 🏳️🌈
💫 The weather couldn’t have been more perfect for flying and flowing together in the park — thank you to everyone who came to watch, cheer, and share your Good Karma with us!
Here’s to keeping the pride and good vibes going all year long. 💜
#CollarCityPride #PrideInThePark #GoodKarmaStudio #AerialArts #AerialYoga #AerialCommunity #TroyNY #CapitalRegionEvents #FlyWithUs #LoveIsLove #PrideEveryday #UpstateNY
Want to do this? 👀✨
Join us at Good Karma Studio to learn the art of aerial silks — build strength, grace, and confidence as you rise (literally!) with every class.
🗓️ Class times:
➡️ Mondays @ 7:00 PM
➡️ Wednesdays @ 7:00 PM
➡️ Saturdays @ 11:15 AM
Series starts again 10/21 for intro and advanced levels!
Your first class is the perfect place to start! 💪
#AerialSilks #GoodKarmaStudio #AerialFitness #AerialArts #SilksClass #TroyNY #UpstateNYFitness #FlyWithUs #AerialTraining #StrengthAndGrace #TrySomethingNew #AerialistInTraining
Our Cirque Level 2 crew is getting into the Halloween spirit this season 🧡
🕸 Vote for your favorite look in the comments 👇
🪰🐝🤠🐈⬛💃🥸
#GoodKarmaStudio #AerialArts #hammock #aerialsling #AerialFitness #AerialFamily #SpookySeason #HalloweenFun #CircusLife #UpstateNY #AlbanyNY #TroyNY #HalloweenVibes #Aerialist #LyraLove #CircusCommunity #FlyWithUs #AerialStrong #GoodKarmaVibes #CircusTraining #AerialHalloween #AerialGirls #VoteYourFave
Flying is more fun with a friend! 💕
Join us for our Kids Doubles Spin Workshop on October 18 and explore the magic of teamwork in the air. From trust and strength to creativity and connection — this is one your little aerialist won’t want to miss!
👯♀️ Ages 8–13
🗓 Saturday, Oct 18 @ 3:30 PM
📍 Good Karma Studio
🎟 Link in bio to register!
#GoodKarmaStudio #AlbanyNY #AerialKids #CircusClass #DoublesAerial #AerialHoop #AerialHammock #AerialLyra #KidsInTheAir #CircusFun #CapitalRegionMoms #AlbanyParents #TroyNY #LathamNY #WatervlietNY #UpstateNY #AerialCommunity #AerialDance #AerialLife
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