Good Karma Studio News2023-03-07T18:43:52-05:00

News from Good Karma Studio and beyond for Yogis and fitness junkies in Albany, New York.

Good Karma Studio News

Concepts Of Flow Arts

May 19, May 26, June 2- This drop in workshop works on exploration of prop manipulation. Participants are encouraged to bring along their prop of choice, and we will explore new methods of movement. If you don't have a prop, no worries! There will be a limited number of props available for participants to try out, as well, including hula hoop, double hoops, poi, double staves, silk fan, etc. Come dive into the world of flow arts with Kendra!

Aerial Yoga – Kayak Shak In Saratoga

June 18 : Picture this dream setup... hanging upside-down from a beautiful wood pavilion overlooking Saratoga Lake with the birds chirping, the warmth of the sun and a cool breeze... aaahh... Classes run from June til September on Tuesdays. There are two class times available and both are suitable for beginners. 5:15- 6:15pm and 6:30- 7:30pm.

Kids Circus Summer Camp (Ages 8-14)

Aug 12- For 5 days, your kids will be immersed in circus arts, mat yoga and other modalities of fitness and wellness. Aerial Yoga, Aerial silks, Lyra Silk hammock, Mat Yoga- varying styles, Trampoline, Hula hoops. We will have 2 crafts throughout the week. Various Wellness techniques (Healthy cooking/snacks, meditation singing bowls, essential oils, etc) We will spend an hour a day at the park. End of session performance for family.

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