April 14, 21, 28-In this drop in class, we'll explore the hoop as a dance prop. You will learn different ways to hold, move and manipulate the hoop, use 8 counts to keep rhythm, and grow confident in your dance moves. Each class will be different depending on the skill levels present. Ideally, you will leave the class with a few new tricks that you can use to create your own flow. This is a beginner friendly class, although it is encouraged for anyone who has previously taken the 4 week series, or has some experience using the hoop as a prop. Will have few hoops available so please try to bring your own if possible!

June 18 : Picture this dream setup... hanging upside-down from a beautiful wood pavilion overlooking Saratoga Lake with the birds chirping, the warmth of the sun and a cool breeze... aaahh... Classes run from June til September on Tuesdays. There are two class times available and both are suitable for beginners. 5:15- 6:15pm and 6:30- 7:30pm.

April 13- - Let's get into our swings together... at Saratoga's live music venue, Putnam Place!!!! Aerial Yoga takes many of your traditional yoga poses and incorporates them using the swings that hang from the ceiling.

April 18 – In this 6 week series, we will perform a choreographed aerial dance performance to music

March 26 – Flip and fly while learning how to dance with your hammock safely and comfortably

March 26 – Kids Ages 7-12... Are you ready to jump and fly like superheroes?!

Starting March 19 – Junior aerialists will learn fun flips and tricks on the silks!

March 6 – Give your kids the courage and confidence to fly through them with a little more ease!

March 5 – Slow down and open yourself up to the beauty of the present moment.