Good Karma Studio News2023-03-07T18:43:52-05:00

News from Good Karma Studio and beyond for Yogis and fitness junkies in Albany, New York.

Good Karma Studio News

Kids TRY IT ALL Circus 5 Week Series- Mixed Apparatus Ages 8-13

April 12 at 1230pm- Join in on our ONLY kids circus 5 week series where we introduce and play with ALL our mixed circus apparatuses! Each week we will learn fun fitness on the aerial yoga swing, silk hammock, Lyra Hoop and silks! Let’s work on those circus skills and see which classes fit your child best!

Fan Flow Fridays- 4 Week Series

Fridays at GKS- an Flow Friday’s! In this class we will explore the fantastical world of flow art using a particular prop. Fans Silk fans/dance veils and tech fans are welcome to this workshop.  There will be props available to try, but feel free to bring your own. (Example: Amazon search silk dance fans) Please feel free to reach out with any questions at all! We will gain an understanding of flow art concepts, explore concepts through embodiment and creativity, and create a library of movements/ Come decompress after the work week, have some fun and get into the flow! Be your own #1 fan!

Kids Lyra Hoop 5 Week Series

April 10- Does your child dream of joining the circus? Here's their chance to try our Aerial lyra hoop! We are now introducing the Lyra Hoop to your kids! Come explore the Lyra Hoop, or Aerial Hoop as it is sometimes called. This will be a complete basics & fundamentals class, no experience is required! We will focus on building hand grip and upper body strength, knee locks, & some beautiful beginner poses within the hoop. Let your kids live out their circus dreams!

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