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Guide To Handstands

2024-08-27T23:56:50-04:00

Sept 14-A complete guide to standing on your hands! From myths about handstands to helpful alignment cues, warm-ups and drills, this workshop contains everything you need to know for your inversion journey. Ideal for anyone interested in progressing their practice upside down.

Guide To Handstands2024-08-27T23:56:50-04:00

Aerial Rope Workshop

2024-09-10T11:46:21-04:00

Sept 28: Aerial rope is a dynamic, beautiful apparatus that combines strength and grace. In this workshop you will learn introductory rope skills like climbs, balances, and splits in a small group setting. This is an intermediate apparatus. Students are required to have taken at least 1 aerial silks class and be able to complete 2 climbs in a row. Please wear pants that cover your entire legs and bring a pair of socks.

Aerial Rope Workshop2024-09-10T11:46:21-04:00

Kids Lyra Hoop 5 Week Series

2024-08-27T23:20:15-04:00

Sept 12- Does your child dream of joining the circus? Here's their chance to try our Aerial lyra hoop! We are now introducing the Lyra Hoop to your kids! Come explore the Lyra Hoop, or Aerial Hoop as it is sometimes called. This will be a complete basics & fundamentals class, no experience is required! We will focus on building hand grip and upper body strength, knee locks, & some beautiful beginner poses within the hoop. Let your kids live out their circus dreams!

Kids Lyra Hoop 5 Week Series2024-08-27T23:20:15-04:00

Kids Bungee Workshop

2022-03-14T11:58:56-04:00

March 26 – Kids Ages 7-12... Are you ready to jump and fly like superheroes?!

Kids Bungee Workshop2022-03-14T11:58:56-04:00

Kids Silks 5 Week Series

2022-02-28T16:54:41-05:00

Starting March 19 – Junior aerialists will learn fun flips and tricks on the silks!

Kids Silks 5 Week Series2022-02-28T16:54:41-05:00

Parental & Me Aerial Yoga

2022-02-27T17:21:43-05:00

March 6 – Give your kids the courage and confidence to fly through them with a little more ease!

Parental & Me Aerial Yoga2022-02-27T17:21:43-05:00
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