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Hula Hoop Choreo 4 Week Series

2024-04-29T23:36:42-04:00

May 12- In this series, we'll explore the hoop as a dance prop. You will learn different ways to hold, move and manipulate the hoop, use 8 counts to keep rhythm, and grow confident in your dance moves. Each class will be geared to complete beginners!  Ideally, you will leave the class with a few new tricks that you can use to create your own flow. This is a beginner friendly class, although it is encouraged for anyone who has previously taken the 4 week series, or has some experience using the hoop as a prop. Will have few hoops available so please try to bring your own if possible!

Hula Hoop Choreo 4 Week Series2024-04-29T23:36:42-04:00

Aerial Yoga – Kayak Shak In Saratoga

2024-04-25T19:08:08-04:00

June 18 : Picture this dream setup... hanging upside-down from a beautiful wood pavilion overlooking Saratoga Lake with the birds chirping, the warmth of the sun and a cool breeze... aaahh... Classes run from June til September on Tuesdays. There are two class times available and both are suitable for beginners. 5:15- 6:15pm and 6:30- 7:30pm.

Aerial Yoga – Kayak Shak In Saratoga2024-04-25T19:08:08-04:00

Kids Circus Summer Camp (Ages 8-14)

2024-04-29T23:46:21-04:00

Aug 12- For 5 days, your kids will be immersed in circus arts, mat yoga and other modalities of fitness and wellness. Aerial Yoga, Aerial silks, Lyra Silk hammock, Mat Yoga- varying styles, Trampoline, Hula hoops. We will have 2 crafts throughout the week. Various Wellness techniques (Healthy cooking/snacks, meditation singing bowls, essential oils, etc) We will spend an hour a day at the park. End of session performance for family.

Kids Circus Summer Camp (Ages 8-14)2024-04-29T23:46:21-04:00

Kids Bungee Workshop

2022-03-14T11:58:56-04:00

March 26 – Kids Ages 7-12... Are you ready to jump and fly like superheroes?!

Kids Bungee Workshop2022-03-14T11:58:56-04:00

Kids Silks 5 Week Series

2022-02-28T16:54:41-05:00

Starting March 19 – Junior aerialists will learn fun flips and tricks on the silks!

Kids Silks 5 Week Series2022-02-28T16:54:41-05:00

Parental & Me Aerial Yoga

2022-02-27T17:21:43-05:00

March 6 – Give your kids the courage and confidence to fly through them with a little more ease!

Parental & Me Aerial Yoga2022-02-27T17:21:43-05:00
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