April 12 at 1230pm- Join in on our ONLY kids circus 5 week series where we introduce and play with ALL our mixed circus apparatuses! Each week we will learn fun fitness on the aerial yoga swing, silk hammock, Lyra Hoop and silks! Let’s work on those circus skills and see which classes fit your child best!
Fridays at GKS- an Flow Friday’s! In this class we will explore the fantastical world of flow art using a particular prop. Fans Silk fans/dance veils and tech fans are welcome to this workshop. There will be props available to try, but feel free to bring your own. (Example: Amazon search silk dance fans) Please feel free to reach out with any questions at all! We will gain an understanding of flow art concepts, explore concepts through embodiment and creativity, and create a library of movements/ Come decompress after the work week, have some fun and get into the flow! Be your own #1 fan!
April 10- Does your child dream of joining the circus? Here's their chance to try our Aerial lyra hoop! We are now introducing the Lyra Hoop to your kids! Come explore the Lyra Hoop, or Aerial Hoop as it is sometimes called. This will be a complete basics & fundamentals class, no experience is required! We will focus on building hand grip and upper body strength, knee locks, & some beautiful beginner poses within the hoop. Let your kids live out their circus dreams!
April 18 – In this 6 week series, we will perform a choreographed aerial dance performance to music
March 26 – Flip and fly while learning how to dance with your hammock safely and comfortably
March 26 – Kids Ages 7-12... Are you ready to jump and fly like superheroes?!
Starting March 19 – Junior aerialists will learn fun flips and tricks on the silks!
March 6 – Give your kids the courage and confidence to fly through them with a little more ease!
March 5 – Slow down and open yourself up to the beauty of the present moment.
12 Walker Way
Albany, NY 12205
Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm
The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.
Good Karma Studios is woman-owned, woman-led, and fueled by innovation, fun, and creativity! ✨ We believe in empowering our community through movement, mindfulness, and a little bit of magic. ✨
Ready to experience the energy for yourself? Grab a friend and join us for class —Book your class now—link in bio! 🔗
We pack the fun for all ages at Good Karma Studios!
From soaring in Lyra Hoop to floating on silks, flipping in aerial yoga, and hanging out in hammock, there’s something for every little adventurer! 🌟 Not sure which class is the perfect fit? Try a Drop-In Class—no commitment, just pure fun!
🎪 Come swing, spin, and soar with us! Check out our website for schedules and get ready to fly. 💫
At Good Karma Studio, we do more than entertain—we teach, we grow, and we give back. 🌱💫 From building connections to creating friendships, our community is all about support and growth. With a variety of classes 7 days a week, there’s something for everyone! Check out our website or stop by—we’d love to meet you!🎪
Join Good Karma Studios at the Berkshire Yoga Festival! ✨
We’re bringing the good vibes to Jiminy Peak Mountain Resort for an unforgettable weekend of yoga, meditation, music, hiking, aerial yoga, and more! 🌿🧘♀️🎶 Whether you’re coming solo, with friends, or with family, there’s something for everyone to enjoy.
📅 Dates: June 12-15
🎟 Early bird pricing available now! Just visit www.berkshireyogafestival.com
Let’s flow together in the beauty of the Berkshires!
Grow your connection with a friend or partner in Acro Partner Acrobatics with Zheek! This fun and dynamic class blends strength, balance, communication, and trust as you learn to lift, base, and fly together.
Perfect for beginners and those looking to refine their technique—come solo or bring a partner! Let’s take movement to new heights. At Good Karma, we’re all about connecting - connecting to your own bodies, having fun and connecting with others..come explore. ✨
🎪✨ Fun for all ages, everyBODY welcome! Good Karma Studio has been bringing FUN fitness to the Capital Region.
From Lyra Hoop, Silks, and Aerial Yoga to Mat Yoga, Group Fitness, and Kids Classes, we offer something for everyone—no matter your age or ability.
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