Aerial Yoga takes many of the traditional yoga poses and incorporates them using swings that hang from the ceiling. It also uses aspects of pilates, dance, and gymnastics. The swing enables you to get into deeper stretches and sustain more challenging poses for a longer period of time.
We offer multiple aerial yoga classes for students of all ages, sizes and skill levels. From our beginner experience to circus arts, you’ll learn in a fun, light-hearted and trusting environment. Don’t let our more advanced photos scare you, EVERYONE can do aerial yoga. It’s all about choosing the right class for you!