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Thai Massage + Restore Workshop

Saturday, October 17 | 3:00-4:30pm

Nourish yourself with the combination of Thai Massage & Restorative Yoga.
Experience a 90 minute restorative yoga practice that focuses on long held, supported poses to bring the body to balance. During the yoga practice, you will be led through guided meditations, visualizations & breath work to provide clarity to your body and mind. Each student will receive an individualized Thai Massage during the practice to promote the facilitation of restoration.

Thai yoga is a form of massage that utilizes the hands, knees, legs and feet to stretch he muscles, while also applying compression, joint mobilization and acupressure.

This class is limited to 8 participants.[/vc_column_text][vc_btn title=”Sign Up” style=”flat” shape=”square” color=”chino” size=”lg” link=”url:https%3A%2F%2Fclients.mindbodyonline.com%2Fclassic%2Fws%3Fstudioid%3D24145%26stype%3D-101%26sView%3Dday%26sLoc%3D0%26date%3D10%2F17%2F20|title:Thai%20Massage%20%2B%20Restore%20Workshop|target:_blank”][/vc_column][/vc_row]