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Spectrum Friendly Kids Yoga Drop-in (Ages 6-13)

Sunday, July 11th | 1:00-1:30pm

This drop-in class is inclusive to all children and all abilities, with a focus on 6-13 year olds who have developmental/intellectual disability and/or are on the autism spectrum.

Students will learn breathing/mindfulness practices each session and will engage in both mat and aerial yoga. With receipt, families are able to submit for reimbursement through ARC/ALG/etc.

• Children will learn yogic breathing exercises & coping/self-regulation skills.
• There is a focus on social-emotional learning through yoga concepts/activities.
• Enhance concentration, strength, flexibility, & heightened body awareness in a creative and fun new way.
• Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.

Aerial yoga may have the potential to help your child build social/emotional skills, increase participation in groups, build successful relationships, and increase body awareness. For kids with sensory processing differences, aerial yoga may also have a soothing/calming effect and increase your child’s capacity for self-regulation.[/vc_column_text][vc_btn title=”Sign Up” style=”flat” shape=”square” color=”chino” size=”lg” link=”url:https%3A%2F%2Fwww.wellnessliving.com%2Frs%2Fcatalog-view.html%3Fid_sale%3D3%26k_id%3D305495|title:Sign%20Up|target:_blank”][/vc_column][/vc_row]