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Zumba – Self Love: Take Care of You

Monday, February 15, 2021 at 11am–11:30am
$10

Let’s work up a sweat and have fun with some Zumba choreography during this 30min express class! The music and dance genres covered in the class include Salsa, Cumbia, Hip Hop, Reggaeton and more. Be ready to Shake, Smile, and Sweat![/vc_column_text][vc_btn title=”Sign Up” style=”flat” shape=”square” color=”chino” size=”lg” link=”url:https%3A%2F%2Fl.facebook.com%2Fl.php%3Fu%3Dhttps%253A%252F%252Fwww.wellnessliving.com%252Fschedule%252Fgood_karma_studio%253Fid_class_tab%253D1%2526k_class%253D267001%2526k_class_tab%253D28183%2526fbclid%253DIwAR3o7CTTul6Z4b8zibeUeGwdoWI0IBHDiJvwJSwK1OHCheNI-nI3SOJGR94%26h%3DAT1Zg20iu4fSVtVhecNJ-RnI8pM4bUqkRCOrFHqTZIRi4up4yx1q8xazlcmxEJhrDnw-NsSwoS-8cOo1e05JUPDr26lFw9npgJAjJA1B3r5dbTsRnbY7IGN5UdQQbaVMZV48JnG-uYQSC4YXNLZsE4E%26__tn__%3Dq%26c%5B0%5D%3DAT2XCI-CbJHvyCTEF_7e2RWPLkLEdMlwDH5oaaUICgf0fbWhNrM7hH6JpaD5Glu5iKZ2pUjBQ6GVvvjjpUhCJ17bvfQJpwTqBpvAzflgBRcI1zgPFj7sF6ry94TSNracz37_cqCM33VLyb3KU44ItHNu|title:Sign%20Up|target:_blank”][vc_column_text]

Pound – Self Love: Take Care of You

Monday, February 15, 2021 at 11:45am–12:15pm
$10

The Pound Workout: Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.[/vc_column_text][vc_btn title=”Sign Up” style=”flat” shape=”square” color=”chino” size=”lg” link=”url:https%3A%2F%2Fwww.wellnessliving.com%2Fschedule%2Fgood_karma_studio%3Fid_class_tab%3D1%26k_class%3D259576%26k_class_tab%3D28183%26fbclid%3DIwAR1rrF0ma2jeCt2TaAmdnvWTa1XboDqKBdIEy7t7_qon_CXoKkQJ8L9Qr1g%23%26%26%26%26%26%26dt_date%3D2021-02-15%26f_distance%3D50%26f_latitude%3D42.7008%26f_longitude%3D-73.8601%26filter%3D1%26id_screen%3D3%26is_appointment_cancel_recurring%3D%26is_appointment_cancel_single%3D%26is_class_cancel%3D0%26%26is_remove%3D0%26is_week%3D1%26%26id_screen%3D3%26k_business%3D52293%26%26%26k_class_tab%3D28183%26%26is_location%3D1%26k_promotion%3D0%26k_skin%3D0%26%26s_period%3Dweek%26%26sort%3D%26a_day%5B%5D%3D%26k_location%3D53947|title:Sign%20Up|target:_blank”][/vc_column][/vc_row]