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Kids Aerial Yoga – Drop-In (Ages 7-12) at Putnam Place
Wednesday, February 23 | 10:00am-11:00am
This will be a 1x drop-in class offered at Putnam Place in Saratoga, so that families who are new to Good Karma Aerial Yoga or live further north can try this class!
Aerial Yoga for kids is a fun way to stretch & strengthen the mind, body & spirit. Students will practice classical yoga poses, flying poses, safe inversions, and relaxation techniques. Students will leave with a new trust in themselves, and having received many wonderful health benefits!
- Children will learn yogic breathing exercises & coping/calming skills.
- Enhance concentration, strength, flexibility, & heighten body awareness in a creative and fun new way.
- Send fresh oxygenated blood to the brain for mental clarity, alertness, and focus.
- Life will be full of challenges, give your kids the courage and confidence to fly through them with a little more ease!
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