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So far Jessica has created 105 blog entries.

Flexibility Workshop

2021-11-09T18:15:43-05:00

November 17 – The PERFECT workshop to help you work toward flexibility goals on the mat, in the hoop or on the silks!

Flexibility Workshop2021-11-09T18:15:43-05:00

Kids Aerial Yoga 5-Week Series

2021-10-11T13:01:04-04:00

Starting October 17 – Aerial Yoga for kids is a fun way to stretch and strengthen the mind, body, and spirit.

Kids Aerial Yoga 5-Week Series2021-10-11T13:01:04-04:00

Flexibility Workshop

2021-10-11T12:47:38-04:00

October 15 – The PERFECT workshop to help you work toward flexibility goals on the mat, in the hoop or on the silks!

Flexibility Workshop2021-10-11T12:47:38-04:00

Lyra Hoop at Putnam Place

2021-08-09T16:23:22-04:00

October 23 – Come explore the Lyra Hoop, or Aerial Hoop as it is sometimes called at Saratoga's live music venue!

Lyra Hoop at Putnam Place2021-08-09T16:23:22-04:00

GKS Student Showcase Sign Up

2021-10-11T12:41:13-04:00

Oct 26 – We are handing over creative reign and allowing you to design your own aerial piece!

GKS Student Showcase Sign Up2021-10-11T12:41:13-04:00

12 Walker Way
Albany, NY 12205

(518) 512-9929
Email Us

Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm

The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.

We are on Instagram

Meet the magic makers behind the movement! ✨
We’re the Good Karma crew—and we’re here to bring the fun to life, 7 days a week! From energizing workouts to creative classes for all ages, our schedule is as diverse as our team (and just as awesome). 🧘🏻🧘🏽‍♂️🎪

Come move, laugh, sweat, and grow with us—we can’t wait to see you in the studio!  

👉🏼Check out our website for what’s going on this week.

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Meet the magic makers behind the movement! ✨ We’re the Good Karma crew—and we’re here to bring the fun to life, 7 days a week! From energizing workouts to creative classes for all ages, our schedule is as diverse as our team (and just as awesome). 🧘🏻🧘🏽‍♂️🎪 Come move, laugh, sweat, and grow with us—we can’t wait to see you in the studio!   👉🏼Check out our website for what’s going on this week.

Turn your world upside down—literally! ✨
Hammock yoga is where fun meets fitness—think spinal decompression, improved circulation, core strength, and that upside down ahhh feeling 🌀.  Whether you’re flying solo, bringing your bestie, or planning a unique partner date, there’s room for everyone to stretch, swing, and smile. Remember:
✨ We have all types of classes 7 days a week
✨ All levels welcome
✨ Aerial, strength, mindfulness & more!
Float into your new favorite hobby at Good Karma Studio. 🎪

29 2
Open
Turn your world upside down—literally! ✨ Hammock yoga is where fun meets fitness—think spinal decompression, improved circulation, core strength, and that upside down ahhh feeling 🌀.  Whether you’re flying solo, bringing your bestie, or planning a unique partner date, there’s room for everyone to stretch, swing, and smile. Remember: ✨ We have all types of classes 7 days a week ✨ All levels welcome ✨ Aerial, strength, mindfulness & more! Float into your new favorite hobby at Good Karma Studio. 🎪

✨ Ready to move, breathe, and have fun while feeling good? 👇🏼
We’ve got something for everyone—classes 7 days a week in aerial, yoga, and more! 💫
Want to join us? Signing up is easy!
Visit: thegoodkarmastudio.com
to view the full schedule and book your spot!🎪
Let’s flow together!

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Open
✨ Ready to move, breathe, and have fun while feeling good? 👇🏼 We’ve got something for everyone—classes 7 days a week in aerial, yoga, and more! 💫 Want to join us? Signing up is easy! Visit: thegoodkarmastudio.com to view the full schedule and book your spot!🎪 Let’s flow together!
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