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Aerial Barre at Putnam Place

Saturday, October 9 | 9:15am-10:15am

Let’s hang and workout… at Putnam Place in Saratoga!! Take your Barre practice to the next level, AERIAL style! Aerial Barre is designed to give students of all fitness levels a challenging total body workout while using our aerial swing as your actual barre. Exercises and choreography are continually changing. By combining aspects of yoga, pilates, barre fitness and corrective exercise, Aerial Barre incorporates strength, endurance and flexibility into one invigorating workout.[/vc_column_text][vc_btn title=”Sign Up” style=”flat” shape=”square” color=”chino” size=”lg” link=”url:https%3A%2F%2Fwww.wellnessliving.com%2Frs%2Fcatalog-view.html%3Fid_sale%3D3%26k_id%3D327035|title:Sign%20Up|target:_blank” css=”.vc_custom_1628540069132{margin-right: 10px !important;}”][/vc_column][/vc_row]