12 Walker Way Albany, NY 12205
Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm
The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.
You asked, we listened! 🪩✨
Level 1 Pole is officially on the schedule at GKS, and Danni is bringing the energy every Friday evening. Grab your girls, let loose, and start your weekend off STRONG. We see you. 👀🔥
You already know and love Danni from her aerial yoga classes — now she’s bringing her pole practice to the Good Karma mix. Show her some love and come move with her on Friday nights! 🤍
📍 Good Karma Studio | Colonie, NY
#Poledancing #PoleFitness #GoodKarmaStudio #ColonieFitness #FridayNightVibes
Our Belly Dance 5 week series starts next Monday, April 13 @ 7pm and we hope to see you there!!
This series always fills up so snag your spot before it’s too late! Link in our bio. 😉
#bellydance #albanydance #dancefitness #goodkarmastudio
Tickets are officially LIVE for Good Karma’s Student Showcases at Putnam Place in Saratoga! ✨🔥
Come out and support the Good Karma crew and be prepared to be in awe of all the talent these students have been working towards!! You don’t want to miss this!
Both shows are May 16
🎟️
$25 GA Evening Showcase
$15 GA Kids Showcase
Hope you’ll join us! Tickets in bio.
@putnam_place
#saratogaarts #liveshow #aerialentertainment #circus #goodkarma
Did you notice? There are two new Intro to Silks classes on the schedule! Come start your aerial journey on this beautiful apparatus with our newest teacher @ashley_nieves_sleziak 🌸
Thursdays @ 10:45 am
Saturdays @ 12:30 pm
Hope you’ll join us!
#silks #aerial #circusarts #albanyny #troy
🚨 INVERT ALERT 🚨
April 14 we’re flipping things upside down — literally.
🙃 Our Level 2 Pole Workshop is all about cracking the code on aerial inverts and unlocking the SO many tricks waiting on the other side.
Fundamentals. Conditioning. A spin sequence. And the moment it all clicks. 🔥
$40 | 1.5 Hours | Level 1–2 students only
With @tinapolerinaa
Link in bio to grab your spot!
#aerial #pole #poleinvert #albanypolefitness
Get your giggles out (& glutes working!!) at Bungee Fitness Fridays @ 5:15 pm 🥳
Tag a friend you want to try this with!
#bungee #fitness #albanyfitness #bungeeworkout #workoutclass
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