Group Fitness Classes

Good Karma Studio offers a variety of group fitness strength and conditioning courses.

Strength & Conditioning

This class is for EVERYONE looking to strengthen and tone the entire body! Together we will build upper body strength, endurance and flexibility with a variety of body weight or hand held weight movements!

If you happen to be an aerialist, these workouts will also help keep us working towards our aerial goals of inversions, pikes and splits but will not include aerial equipment.

See Class Packages & Pricing