Alyssa

Jan 10-Aerial Yoga is soaring to new heights, are you ready to give your students the gift of flight within their practice?! Aerial Yoga puts your students lives upside down and in your hands. It's important to 100% trust YOURSELF upside-down in order to teach others in a safe and supportive way.  Good Karma Studio's Aerial Yoga Level 1 Teacher Training program will prompt self exploration in a whole new way, but more importantly, how to safely guide your students through Beginner- Intermediate Aerial Yoga classes.

Nov 2 & 16: Aerial rope is a dynamic, beautiful apparatus that combines strength and grace. In this workshop you will learn introductory rope skills like climbs, balances, and splits in a small group setting. This is an intermediate apparatus. Students are required to have taken at least 1 aerial silks class and be able to complete 2 climbs in a row. Please wear pants that cover your entire legs and bring a pair of socks.

Oct 24- Does your child dream of joining the circus? Here's their chance to try our Aerial lyra hoop! We are now introducing the Lyra Hoop to your kids! Come explore the Lyra Hoop, or Aerial Hoop as it is sometimes called. This will be a complete basics & fundamentals class, no experience is required! We will focus on building hand grip and upper body strength, knee locks, & some beautiful beginner poses within the hoop. Let your kids live out their circus dreams!