12 Walker Way
Albany, NY 12205
Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm
The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.
💋New Pole Series Starts TOMORROW! 💋
Whether you’re brand new or leveling up, this is your chance to build strength, confidence, and sass on the pole. Don’t wait, small groups = big progress. Snag your spot now! 👑
Tuesdays 8/26- 9/23
🔥 Intro to Pole – 5 Week Series | 7:00 PM
(only 2 spots left!)
🔥 Level 1/2 Pole – 5 Week Series | 8:10 PM
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#AlbanyPole #PoleDanceAlbany #AlbanyFitness #TrySomethingNewAlbany #PoleSeries #AlbanyPoleDance #AlbanyNightOut #PoleFitnessFun @goodkarmastudio
🍂✨ We’re flying into fall with so many amazing new opportunities! ✨🍂
From brand-new classes to specialty workshops and inspiring series, there’s something for everyone to explore. Whether you’re looking to build strength, try something new, or take your training to the next level, we’ve got you covered.
Check out our upcoming schedule and grab your spot before they fill up!
Leave us a comment with which class you’re most excited to try, or what you’d like to see more of. 👇
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#AerialArts #CircusArts #CircusLife #AerialYoga #AerialSilks #AerialLyra #AerialHammock #CircusTraining #CircusCommunity #FallIntoFlight #CircusStrong #FlyWithUs #AerialistLife #CircusInspiration #AerialDance #CircusLove #TrySomethingNew #MovementArts #CircusWellness #AerialPractice #AerialStrength #CircusFlow #AlbanyAerialArts #AlbanyCircusArts #UpstateNYCircus #518Aerial #518Circus #AlbanyNY #DiscoverAlbany #518Life
🎪 Circus Camp Shenanigans 🎪
What a week it’s been! Our campers have flown, flipped, and laughed their way through endless circus adventures. From silks to lyra to hammocks, they’ve worked hard, built confidence, and had SO much fun along the way. We’re beyond proud of everything they’ve accomplished!
✨ Goodbye giggles, hello memories! ✨
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#KidsCampFun
#AlbanyKids
#AlbanyNY
#AlbanyLife
#AlbanyMoms
#CapitalRegionNY
#UpstateNY
#CircusCamp
#KidsCircusCamp
#AerialArtsForKids
#AlbanyEvents
#AlbanyFamilies
#AlbanyParents
#SummerCampVibes
#FlyHighAlbany
#CircusFun
#AerialYogaKids
#AlbanyCommunity
#AlbanyLocal
#albanythingstodo
Hammocks > Heels for the day 👑 From flips to giggles, nothing brings sisters closer than hanging out—literally!
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Build trust, share laughter, and leave stronger together, your next unforgettable group bonding experience starts in the hammock💫
DM to book your group!
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#AerialYoga #SororityLife #SisterhoodGoals #UpsideDownFun #StrongerTogether #GirlsDayOut #AlbanyNY #UAlbanyGreekLife #UAlbanySYZ #UAlbanyFSL #UAlbanySYZ
#SIAatUAlbany #OPBSIatUAlbany #AlbanyNY #518Strong #AlbanySchools #StudentLife #TeamBonding #SororitySisters #GreekLifeAlbany #AlbanyCollegeLife #CapitalRegion #HangOutTogether #FlipYourPerspective #UnforgettableExperience
Round and round we go 💫 the hoop has a way of pulling you into the flow. Step into the hoop, and step into your power!
Good Karma Studio Lyra classes are the perfect mix of strength, grace, and the FUN challenge you`re looking for! Sept is coming and we`ve got even more ways than ever to join in.
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Weekly Drop-in Classes:
Intro to Lyra
Thursdays 7 PM w/Crystal
Saturdays 2 PM w/Crystal
Level 1
Sundays 1:15 PM w/Kelly
Tuesdays 5:45 PM w/Kelly until 9/16
Wednesdays 5:45 PM w/Alyssa until 9/3
*NEW* Thursdays 10 AM w/Krissy
Fridays 10:45 AM w/Alyssa
Fridays 7 PM w/Crystal
Level 2
Sundays 11:45 AM w/Kelly)
Wednesdays 7 PM w/Alyssa until 9/3
*NEW* Thursdays 11:20 AM w/Krissy
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#LyraHoop #AerialHoop #AerialLyra #AerialArts #AerialDance #AerialFitness #SpinAndSoar #AerialFlow #CircusArts #Aerialist #AerialNation #CircusStrong #FlyHigh #DefyGravity #StrengthAndGrace #FlexibilityTraining #MovementArt #FlowArts #AlbanyNY #AlbanyFitness #AlbanyYoga #AlbanyLife #CapitalRegionNY #GoodKarmaStudio #FunFitness #TrySomethingNew
Nothing says turning 8 like… turning 80 👵🧓 This birthday crew went full senior citizen chic— walkers, curlers, canes, and all. These kids proved you’re never too old to flip your perspective and try something new 💖
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#SeniorCitizenParty #8GoingOn80 #BirthdayLaughs #ForeverYoung #aerialbirthday #BirthdayVibes #CreativeParties #UniqueBirthdayIdeas #KidsAerial #AerialFun #AerialStudio #circusarts #AlbanyNY #AlbanyKids #CapitalRegionKids #AlbanyEvents #goodkarmastudio
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