12 Walker Way Albany, NY 12205
Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm
The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.
✨ Sunday just got a whole lot better. ✨
Roll out your mat and tune in — Higher Grounded Grooves: High Vibes Yoga Experience is the Sunday Funday reset you didn’t know you needed. 🎶🧘♀️
90 minutes of live music, playful movement, and seriously good energy. Think: stretch, laugh, repeat.
Tag your Sunday crew and grab your spot before it’s gone. 👇
🎧 Beats by @djhollyw8d
🧘♀️ Movement by @yoganikki_518
🌿 Elevated wellness by @aylroom_ny @karryloom
🎁 Every guest leaves with a curated goodie bag
📅 April 12 | 10:00–11:30 AM
@groundedgrooves @goodkarmajess
📸 credit to @alenadianephoto
With that extra hour of daylight, it’s the perfect time to try Silk Hammock at Good Karma 🌅
Our 5-week Level 1 series starts this Thursday and we’d love to have you!
7pm with @sarah.straight.movement
This series is perfect for someone who has taken at least one intro class with us, aerial tricks and flips, or switching it up silks or lyra! Come as you are ⭐️
#aerial #circusarts #albany #albanyworkout #silkhammock
Hey there @cindywaring_ 👋
Had to jump on this trend… you know them now, but can you recognize them then?? Check out some of the sweet faces of Good Karma Studios 💕
#nowandthen #babytrend #goodkarma
That Friday flow feeling 💫
Practice Lyra with us:
sundays L2 @ 11:45 am L1 @ 1:15 pm
mondays Tween Beginner @ 4:30 pm | L1 @ 5:45 pm
wednesdays L1 @ 5:45 pm | L2 @ 7 pm
thursdays Intro @ 7 pm
fridays L1 @ 10:45 am
Hope to see you there
#lyra #aerialflow #circusarts #goodkarmastudio
✨Join in & play at Acro on Fridays with Good Karma Studio
Whether is for our 4 week series (starting 3/6) or once a month for class, we are there every Friday at 6:15 learning, flowing, and having fun!
Instructor /assist: @zheekmotion
Talent!!: Felicia & Cathy with this Flow from our last series!
#acro #albanyacro #goodkarma #circusarts #flow
Registration for our Kids Student Showcase is officially OPEN! And we can’t wait to see our young but mighty aerialist take stage @putnam_place!
See the event description for all event details and series dates. Plus, we are here to answer any questions!
Come shine on stage with us!
#studentshowcase #kidsaerialist #aerialarts #performance #saratoga
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