12 Walker Way
Albany, NY 12205
Monday–Wednesday 6am–8pm
Thursday–Friday 5am–8pm
Saturday 7am–6pm
Sunday 7am–5pm
The studio may not be open when classes are not in session. If stopping in, its best to come 15min before or after regularly scheduled classes on our schedule.
🎪 End of Summer Sale Is Here! 🎪
Soak up the last stretch of summer in the air!
Now through August 18th, enjoy special pricing on our 5- and 10-class packages in aerial, circus, or mat yoga classes.
Whether you’re just getting started or ready to level up your skills, this is the perfect time to commit to YOU before fall kicks in.
Let’s close out summer upside down 💕💪
#EndOfSummerSale #AerialLife #CircusStrong #HangWithUs #AerialYoga #LyraLove #SilksSeason #FlyIntoFall
✨LYRA SERIES START WEDNESDAY✨
Ready to *level up your aerial game* or finally take flight for the first time? Our **Lyra Level 1** and **Level 2** series both kick off this Wednesday 8/6!
💫 **Level 1:** Perfect for total beginners—build strength, confidence, and aerial foundations in a safe, supportive space.
🌟 **Level 2:** Already comfortable in the hoop? Let’s expand your skills, refine transitions, and start connecting movement with artistry.
No matter your level, you’ll be spinning, smiling, and surprising yourself by the end of the series.
🎟️ Limited spots—grab yours now! Sign up via workshops/events tab in bio
\#AerialLyra #LyraLevelOne #LyraLevelTwo #AerialSeries #HoopLife #AerialFitness #LyraLove #AerialistInTraining #FlyWithUs #TrySomethingNew #SpinWithUs
German Wheel Workshop
Sat. 8/2 11:30 AM
Ever wonder what that giant human hamster wheel thing is?
Come find out! German Wheel is a super fun and unique circus apparatus that lets you spin, roll, balance, and laugh your way through gravity-defying tricks inside a giant wheel. No experience necessary—this workshop is beginner-friendly and focused on play, exploration, and learning the basics in a safe, supportive environment.
Expect to challenge your coordination, giggle a lot, and maybe even discover your new favorite circus skill! 🎡🛞
Sign up under workshops/events
#GermanWheel #CircusWorkshop #TrySomethingNew #CircusArts #CircusFun #MovementPlay #BeginnerFriendly #CircusLife #WheelClass #AdultCircus #CircusTraining #CircusForEveryone #LearnCircus #HumanHamsterWheel
Circus Bootcamp Workshop 💪🏼
Wednesday 7/30 6 PM with @aerial.yssa
Strength + Aerial = Circus Bootcamp (Performance + Strength Training Focus)
Ready to level up your aerial game?
Join us for Circus Bootcamp — a high-intensity, circuit-style workshop designed to make you stronger, more mobile, and more confident in the air.
You’ll rotate through drills on silks, Lyra hoop, and silk hammock, plus off-apparatus strength and mobility training with weights, bands, and blocks.
Think aerial meets athletic training. You’ll leave this workshop feeling powerful, sweaty, and ready to crush your next climb.
One month ago today…
We stepped onto that stage, hearts racing and spirits high. What unfolded was more than just a show; it was a full-body, soul-deep experience of connection, courage, artistry, and magic. ✨
It’s hard to believe it’s already been a month. We’re still riding the high, still feeling the echoes of applause, laughter, and love from that unforgettable night.
To everyone who performed, supported, and showed up—thank you. You made it more than a performance. You made it a memory we’ll hold close for a very long time. 💫
Here’s to the moments that move us, and the people who make them possible. 💖
#OneMonthLater #GratefulHearts #AerialShowMagic #CommunityInFlight
Silk Hammock L1 8-week series is BACK! ✨
Mondays 5:45 PM starting 8/4
Come learn an entire choreographed routine set to music + theme in this progressive series designed to help you level up your aerial hammock skills, build strength, and express yourself in the air! 💪🎶
Whether you’re new-ish to aerial or ready to refine your hammock technique, this is your chance to grow, connect with awesome people, and have a whole lotta fun while doing it.
Sign up under workshops/events tab.
#AerialHammock #SilkHammockSeries #AerialDance #LevelUpYourAerial #AerialLife #ChoreographyInTheAir #AerialCommunity #MovementAndMusic #AerialArts
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