Personal Training

Looking for more of a one-on-one approach to your Aerial, Circus, Mat Yoga, Strength & Conditioning practices? Our Personal Training are perfect for those who need more time and attention on their solo practice or a certain apparatus like silks, lyra and hammock!

Personal training is also perfect for those who have limitations to their movement and functions, those who are aging, ill, recovering from injury and/or disabled.

Personal Training

Private sessions are tailored to the individual’s wants, needs, and fitness goals. They can incorporate props and techniques, such as, TRX-like straps, handheld weights, resistance bands, and ballet barre. Whether your goal is to prevent the loss of mobility or develop, maintain, and restore maximum function and movement, our private classes can do just that!

Are you looking for private classes for just you and your friends/family, for a sports team, or a work team-building experience? Click here to learn more.

Learn More About Personal Training and Schedule a Consultation!

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