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Outdoor Yoga Schedule

Monday: Vigorous Vinyasa w/ Jen K. @ 5:45pm
Tuesday: Yoga Flow w/ Liz @ 9:30am
Tuesday: Yoga Flow & Restore w/ Jess N. @ 5:30pm
Wednesday: Strength & Conditioning w/ Jess Lubin @ 6:00pm
Thursday: Strong Vinyasa w/ Jess Lubin @ 12:00pm
Friday: Flexibility Flow w/ Alyssa L. @ 5:30pm
Saturday: Yoga Flow w/ Jeff @ 9:15am
Sunday: Yoga Flow w/ Liz @ 10:30am

and more to come![/vc_column_text][vc_btn title=”Sign Up” style=”flat” shape=”square” color=”chino” size=”lg” link=”url:https%3A%2F%2Fthegoodkarmast.wpengine.com%2Fyoga-class-schedule|title:Aerial%20Yoga%2C%20Mat%20Yoga%2C%20and%20Bungee%20Fitness%20Classes%20in%20Albany%20NY||”][/vc_column][/vc_row]